Services
Thoughtful, intentional care
centered around you.
Whether you are seeking clarity, support, or ongoing management, services are structured to provide both clinical expertise and a calm, supportive experience.
Initial Consultation
Up to 60 minutes
Where your care begins. A comprehensive mental health evaluation in a calm setting — followed by the start of your personalized treatment plan.
- Discuss what has brought you in
- Review your mental health and medical history
- Explore your goals for treatment
- Begin developing a personalized care plan
Medication Management
Up to 30 minutes
Follow-up sessions focused on monitoring symptoms, adjusting medications when needed, and ensuring your treatment remains effective.
- Monitoring symptoms and response
- Adjusting medications if needed
- Aligned with your goals
Medication Management + Therapy
Up to 45 minutes
For established patients who would benefit from supportive talk therapy alongside medication management.
- In-depth supportive conversation
- Continued medication oversight
- Coping strategies & pattern work
What we treat
Care designed around your individual needs.
Treatment is shaped to align with your goals and your story. Common areas of focus include:
Transparent, flexible care
More time with your provider, fewer barriers in the way.
A simpler way to receive mental health care — built around longer visits, clear pricing, and the convenience of meeting from home.
Cash-pay, no surprises
Transparent pricing per session — no insurance gatekeeping or surprise bills.
HSA & FSA eligible
Most patients can use HSA or FSA funds. Check with your provider for eligibility.
100% telehealth
Secure video sessions from home — across ME, NH, RI, and DC.
What to expect
A relaxed, conversational start.
After scheduling, you'll receive intake forms to complete prior to your appointment. During your first session we'll talk through your concerns, history, and goals — then build a plan that feels manageable and realistic for you.
- Open conversation, no scripts
- A plan tailored to your goals
- Clear next steps before you log off
Begin Your Journey
You don't have to do this alone.
Reaching out for support is one of the most important steps you can take.
Book a Consultation